World No Tobacco Day

May 31, Friday

World No Tobacco Day is celebrated annually on May 31. This day was established by the World Health Organization in 1987 to draw attention to the problems associated with smoking and to help reduce tobacco consumption worldwide. The main objective of this day is to inform the public about the harm caused by tobacco and to encourage measures aimed at combating tobacco smoking.

Goals of World No Tobacco Day
Awareness of the harm of tobacco. The main objective of this day is to inform people about the harmful effects of smoking on health. Smoking is one of the leading causes of death that can be prevented. It is associated with heart disease, lung disease, vascular disease, as well as various types of cancer.

Promotion of tobacco cessation. This day also emphasizes the need to quit smoking and take measures aimed at helping people get rid of nicotine addiction. This can be done through awareness campaigns, support for smoking cessation programs and provision of information on possible ways to treat addiction.

Drawing attention to the harm of passive smoking. Second-hand smoking, where people around you are exposed to tobacco smoke, is also a serious threat to health. Particular attention is paid to protecting children and adults from exposure to tobacco in public places and at home.

Support for government measures. WHO uses this day to promote government initiatives aimed at reducing smoking. This may include introducing bans on smoking in public places, increasing taxes on tobacco products, banning tobacco advertising and supporting addiction treatment programs.

Events
Information campaigns. On this day, many countries and organizations conduct campaigns aimed at raising awareness of the harm of tobacco. Lectures, seminars and presentations on the harm of smoking are organized in schools, universities and workplaces.

Actions and flash mobs. Activists and medical organizations often organize actions and flash mobs aimed at promoting smoking cessation and supporting smokers in their efforts to quit. Some countries organize "no smoking days" to encourage people to try not to smoke for at least one day.

Support from health care providers. On this day, clinics and health centers can offer free consultations and help to people who want to quit smoking. Consultations on getting rid of nicotine addiction and psychological support play a key role in successfully fighting smoking.

Involvement of public figures. Famous people, such as actors, athletes, and politicians, often participate in anti-smoking campaigns to inspire others to quit smoking by their example.

Modern challenges
The rise of e-cigarettes. In recent years, e-cigarettes (vapes) have become a popular alternative to regular cigarettes. However, their impact on health has not been fully studied, and the WHO warns that vaping can also be addictive and pose a health risk.

Mass tobacco advertising. Despite advertising bans in some countries, tobacco companies continue to find ways to attract new audiences, especially among young people. World No Tobacco Day is designed to combat these marketing strategies.

Difficulties in quitting smoking. Nicotine addiction is one of the strongest and most difficult addictions to overcome. Therefore, support programs for those who want to quit smoking play an important role.

World No Tobacco Day – days left: 190. Create Countdown to Event

World No Tobacco Day in other years

2021 May 31, Monday
2022 May 31, Tuesday
2023 May 31, Wednesday
2025 May 31, Saturday

World No Tobacco Day in other countries