World Porridge Day

October 10, Friday

World Porridge Day
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International Porridge Day is celebrated annually on October 10. This unusual and friendly holiday is dedicated to one of humanity's oldest and healthiest dishes — porridge. It highlights its cultural, historical, and culinary significance in different countries around the world.

History of the holiday
The exact origin of the holiday is unknown; however, the tradition of celebrating International Porridge Day began to spread actively in the early 21st century. Porridge has long been considered a symbol of home comfort, prosperity, and health. In many cultures, it was an essential part of everyday meals and festive rituals.

Significance of porridge in different cultures
Porridge is one of the first dishes humanity learned to prepare from grains. Different countries have their traditional types:

* in Russia and Ukraine — buckwheat, oatmeal, millet, and rice porridge;
* in Scotland — oatmeal porridge, considered a national dish;
* in Asia — rice porridge, known as congee or zhōu;
* in Scandinavia — barley and milk-based porridge;
* in Africa — corn or sorghum porridge, often serving as a dietary staple.

Celebration traditions
In different countries, this day is celebrated in various ways. Schools and kindergartens organize educational lessons about the benefits of porridge, while restaurants and cafes offer themed tastings. Some chefs hold competitions for the tastiest or most original porridge.
Charitable events are also popular, where porridge is cooked and distributed to those in need, emphasizing care and kindness.

Benefits of porridge
Porridges are rich in fiber, B vitamins, minerals, and complex carbohydrates. They improve digestion, strengthen the body, and provide energy. Due to the variety of grains and preparation methods, porridge can be adapted to all tastes and dietary preferences.

Significance of the holiday
International Porridge Day unites people of different cultures and generations, reminding them of the value of simple yet healthy traditions. This holiday symbolizes health, care, family warmth, and gratitude for the food that has sustained humanity for centuries.

World Porridge Day in other years

World Porridge Day in other countries

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