National Hugging Day

December 4, Thursday

National Hugging Day
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Hug Day is a warm and friendly holiday dedicated to the power of human touch and emotional support. It is celebrated in different countries around the world, most often on January 21, although in some places there is also a date on December 4. The meaning of the holiday is to remind people of the importance of a simple gesture that can improve mood, reduce stress, and strengthen relationships.

History of the holiday
The exact origin of Hug Day is unknown. According to one version, the holiday originated in the USA at the end of the 20th century as a student initiative, and later the idea quickly spread worldwide. There are also more philosophical interpretations: hugs are a universal language of kindness that requires no words.

Why hugs are so important
Scientists and psychologists note that hugs:

* reduce stress levels
* increase the sense of security
* strengthen mutual trust
* improve mood due to the release of "happiness hormones"
* help establish emotional connections between people

How Hug Day is celebrated
In different countries, the holiday is accompanied by:

* "free hug" campaigns on the streets
* flash mobs in schools, universities, and offices
* family events and themed lessons for children
* social media posts dedicated to the importance of warmth and support

Interesting facts

* There is a separate movement called "Free Hugs," which started in 2004 in Australia.
* Scientists believe that daily hugs increase resilience to anxiety.
* In some countries, Hug Day is combined with charity events aimed at supporting people who lack attention and social interaction.

National Hugging Day

National Hugging Day in other years

National Hugging Day in other countries

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