World Menopause Day

October 18, Saturday

World Menopause Day
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World Menopause Day is celebrated annually on October 18 and is dedicated to raising awareness about menopause and supporting women going through this natural stage of life. The holiday was established by the International Menopause Society (IMS) in cooperation with the World Health Organization (WHO) in 2000.

Purpose of the holiday
The main goal is to inform society about the physical, emotional, and psychological changes that occur in women during menopause, as well as about modern methods of maintaining health during this period.

Objectives of World Menopause Day

* Increasing knowledge about menopause and perimenopause.
* Drawing attention to the importance of preventing diseases associated with age-related changes in women.
* Reducing stigma and taboos surrounding menopause.
* Promoting a healthy lifestyle and regular medical check-ups.

Themes and events
Each year, a specific theme related to aspects of women's health is chosen, such as cardiovascular prevention, osteoporosis, mental well-being, or hormone therapy. In different countries, this day is marked by:

* Lectures and seminars for medical professionals and women;
* Campaigns offering free consultations and check-ups;
* Information campaigns in the media and on social networks;
* Support meetings and educational webinars.

Significance of the holiday
World Menopause Day helps to dispel myths and prejudices, fostering a respectful and caring attitude toward women's health. It also reminds us that menopause is not the end of an active life but a natural stage that can be lived with comfort and self-care through proper support and awareness.

World Menopause Day in other years

World Menopause Day in other countries

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