Helmand region, Afghanistan

• Capital: Lashkar Gah
• Afghanistan Time (AFT), UTC+4:30

Cities of Helmand

• Lashkar Gah

Holidays and celebrations today

• International Riesling Day
• World kidney day
• International School Meals Day
• Intrauterine Growth Restriction Awareness Day
• Ramadan
• International Every Girl Wins Day
• Ken Day
• Smart and Sexy Day
• Holidays and celebrations in Afghanistan in March