Laghman region, Afghanistan
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Friday, 6
March 2026
- Capital: مهتر لام
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Afghanistan Time (AFT),
UTC+4:30
Time difference, hrs.
| Columbus | -9.5 Thursday, 5 |
| London | -4.5 Thursday, 5 |
| New York | -9.5 Thursday, 5 |
| Tokyo | 4.5 Friday, 6 |