East Grand Bahama region, Bahamas

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Tuesday, 3

February 2026

Capital: High Rock
Eastern Standard Time (EST), UTC-5
Daylight Saving Time (DST) (1 hour forward): Sunday, March 8 2026 03:00 — Sunday, November 1 2026 01:00

Time difference, hrs.

London	5	1 1 4 3
New York	0	0 6 4 3
Tokyo	14	2 0 4 3

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Cities of East Grand Bahama

High Rock

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