Local Time in Cook Islands

0

2

0

4

3

5

Wednesday, 6

May 2026

Capital: Avarua
Cook Island Time (CKT), UTC-10
Wikipedia: Time in New Zealand, Cook Islands

Time difference, hrs.

Columbus	6	0 8 0 4
London	11	1 3 0 4
New York	6	0 8 0 4
Tokyo	19	2 1 0 4

Compare other Time Zones

Regions of Cook Islands

Rarotonga

Neighbour countries of Cook Islands

Holidays and celebrations today