Local Time in Cook Islands

2

2

4

3

3

3

Sunday, 18

October 2026

Capital: Avarua
Cook Island Time (CKT), UTC-10
Wikipedia: Time in New Zealand, Cook Islands

Time difference, hrs.

Columbus	6	0 4 4 3
London	11	0 9 4 3
New York	6	0 4 4 3
Tokyo	19	1 7 4 3

Compare other Time Zones

Regions of Cook Islands

Rarotonga

Neighbour countries of Cook Islands

Holidays and celebrations today

World Menopause Day
Halloween in 12 days
Holidays and celebrations in Cook Islands in October