National Artichoke Day
March 16, Sunday

History of the Celebration
The exact origin of this day is unknown, but it emerged due to the popularity of artichokes in cooking and healthy eating. This vegetable was already used in Ancient Greece and Rome and is now especially common in Mediterranean cuisine.
How to Celebrate National Artichoke Day?
Artichoke lovers can:
- Prepare dishes with artichokes, such as pasta, salads, or roasted artichokes.
- Visit a restaurant that offers artichoke-based dishes.
- Learn more about the health benefits of this vegetable.
- Try marinated or fried artichokes if they have never had them before.
Health Benefits of Artichokes
This vegetable is rich in fiber, vitamins C and K, antioxidants, and minerals. It supports liver health, improves digestion, and helps maintain a healthy cardiovascular system.
Celebrate this day by enjoying delicious dishes with artichokes!