World Mental Health Day

October 10, Friday

World Mental Health Day is an international holiday observed annually on 10 October. It was established in 1992 by the World Federation for Mental Health with the support of the World Health Organization (WHO).

Goals and Objectives of World Mental Health Day
Awareness and Education. The main goal of the day is to draw attention to mental health issues and to dispel myths and stigmas associated with mental illness. This helps people better understand the nature of such illnesses and the role of mental health in overall well-being.

Fighting Stigma. There is still a biased attitude towards mental illness in society, and many people are afraid to seek help for fear of judgment. World Mental Health Day aims to reduce these barriers and show that mental disorders are illnesses just like physical illnesses and can be treated.

Access to Mental Health Care. This day focuses on the need to improve access to quality mental health services. This is especially true in developing countries, where specialized clinics, resources, and qualified professionals are often lacking.

Support for people with mental illnesses. Another important task is to create conditions in which people with mental disorders can feel protected, understood, and supported. This includes both community support and the creation of structures for the provision of professional help.

Events on World Mental Health Day
Awareness campaigns. On this day, many countries hold awareness-raising events where mental health issues, ways of preventing and treating mental disorders are discussed.

Online campaigns and conferences. With the development of technology, online platforms and webinars play an important role, bringing together experts and the public to discuss mental health issues.

Charity events. Charitable foundations raise funds to support mental health programs and to help people with mental illnesses.

Support groups. On this day, meetings and discussions in support groups are also organized for those who suffer from mental illness or want help and advice.

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World Mental Health Day in other years

2021 October 10, Sunday
2022 October 10, Monday
2023 October 10, Tuesday
2024 October 10, Thursday
2026 October 10, Saturday

World Mental Health Day in other countries