National chickpea day
April 21, Monday

Chickpeas, also known as chickpeas or garbanzo beans, are a legume. Their fruit, a small, round bean with a mild, nutty flavor, is the basis for many dishes in cuisines around the world. Chickpeas are widely used in Mediterranean, Middle Eastern, Indian, and South American cuisines.
Health Benefits
Chickpeas have many health benefits:
A source of protein. An excellent choice for vegetarians and vegans.
Rich in fiber. Helps normalize digestion and blood sugar levels.
Contains vitamins and minerals. Includes iron, magnesium, folate, and B vitamins.
Supports heart health. Low levels of fat and the presence of omega-3 help strengthen the cardiovascular system.