National Pack Your Lunch Day
March 10, Monday
History of the holiday
National Pack Your Lunch Day was created to remind people of the benefits of homemade meals compared to meals bought outside. It’s a day to reflect on the importance of controlling what we eat and how homemade lunches can be healthier and more cost-effective.
Why is it important to pack your lunch?
There are several reasons to celebrate this day:
- It allows you to control the quality of the food you eat
- It reduces the consumption of fast food and unhealthy foods
- It helps save money
- It promotes a balanced diet
How to celebrate this day?
- Prepare a healthy lunch for yourself or your family
- Try new recipes for lunch
- Share your ideas with friends and coworkers
- Use this day to reflect on the importance of healthy eating
National Pack Your Lunch Day is a great opportunity to enjoy a delicious and healthy meal while developing healthier eating habits.