Deskfast Day
April 12, Saturday
History of the holiday
The holiday was created to encourage people to pay more attention to their morning routine and find a balance between self-care and completing daily tasks. This day reminds us of the importance of breakfast as an essential part of a healthy diet and also helps people understand how to combine work and personal time more effectively.
How is it celebrated?
On this day, many people choose to have breakfast directly at their desks, which saves time and starts the day on a productive note. Followers of the holiday may:
1. Organize a work breakfast by eating in front of the computer or at their desk
2. Have morning video calls with colleagues or friends while enjoying their breakfast
3. Include healthy food in their morning routine to support productivity throughout the day
4. Organize small office breakfasts where colleagues can eat and discuss work matters
Goals of the holiday
The main goal of the holiday is to show how important it is to combine self-care and productivity. Breakfast is a key part of the morning routine, helping to recharge energy for the entire day. Deskfast Day also reminds us that work and personal life can and should be harmoniously combined.
Why is this day important?
Breakfast is not only the first meal of the day, but also a moment when people can prepare for the new day. In today's fast-paced life, when people often don't have time for a full breakfast, Deskfast Day helps to raise awareness of the importance of this habit and encourages people to find time to eat and be productive at the same time.
In this way, Deskfast Day reminds us that we can organize our mornings to combine healthy habits with work processes.