National Prune Day
June 15, Sunday
When is it celebrated?
In the United States, National Prune Day is usually celebrated on June 15.
Purpose of the holiday
National Prune Day aims to popularize prunes as part of a healthy diet. The main goals of the holiday are:
* To raise awareness about the benefits of prunes for digestion
* To highlight their richness in fiber, vitamins, and antioxidants
* To draw attention to culinary recipes with prunes
* To support dried fruit producers
How is it celebrated?
* Recipes using prunes are published
* Tastings and promotions take place in supermarkets
* Schools and medical institutions share information about the benefits of fiber
* Dietitians share tips on including prunes in the diet
Health benefits of prunes
* Improves digestion
* Contains many antioxidants
* Supports bone health
* Helps regulate blood sugar levels
Who promotes the holiday?
The United Kingdom actively supports National Prune Day through organizations such as the California Prune Board and other producer associations. The holiday has become part of campaigns promoting healthy eating and conscious consumption.