East Grand Bahama region, Bahamas

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Saturday, 22

November 2025

Capital: High Rock
Eastern Standard Time (EST), UTC-5
Daylight Saving Time (DST) (1 hour forward): Sunday, March 8 2026 03:00 — Sunday, November 1 2026 01:00

Time difference, hrs.

London	5	2 0 2 8
New York	0	1 5 2 8
Tokyo	14	0 5 2 8

Compare other Time Zones

Cities of East Grand Bahama

High Rock

Holidays and celebrations today