Eastern Standard Time

Eastern Standard Time (EST) is -5 hours behind of Coordinated Universal Time, UTC-5, it is used in winter. In summer used Eastern Daylight Time, UTC-4
Wikipedia: Eastern Standard Time

Time difference, hrs.

London	5	1 1 5 3
New York	0	0 6 5 3
Tokyo	13	1 9 5 3

Compare other Time Zones

EST - CST, EST - MST, EST - PST

Countries in Eastern Standard Time