Eastern Standard Time

1

5

4

6

0

2

Saturday, 6

June 2026

Eastern Standard Time (EST) is -5 hours behind Coordinated Universal Time, UTC-5, it is used in winter. In summer used Eastern Daylight Time, UTC-4
Wikipedia: Eastern Standard Time

Time difference, hrs.

Ashburn	1	1 6 4 6
London	6	2 1 4 6
New York	1	1 6 4 6
Tokyo	14	0 5 4 6

Compare other Time Zones

EST - CST, EST - MST, EST - PST

Countries in Eastern Standard Time