Local Time in Poughkeepsie, United States

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4

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7

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Wednesday, 21

January 2026

Sunrise 07:16, Sunset 16:56, Day length 09:40
Moon 6.7%, Waxing Crescent
Eastern Standard Time (EST), UTC-5
Daylight Saving Time (DST) (1 hour forward): Sunday, March 8 2026 03:00 — Sunday, November 1 2026 01:00

Time difference, hrs.

London	5	0 9 3 7
New York	0	0 4 3 7
Tokyo	14	1 8 3 7

Compare other Time Zones

Holidays and celebrations today