Local Time in Rockland, United States

1

2

5

9

0

2

Thursday, 5

November 2026

Sunrise 06:21, Sunset 16:33, Day length 10:12
Moon 12.6%, Waning Crescent
Eastern Standard Time (EST), UTC-5
Daylight Saving Time (DST) (1 hour forward): Sunday, March 14 2027 03:00 — Sunday, November 7 2027 01:00

Time difference, hrs.

London	5	1 7 5 9
New York	0	1 2 5 9
Tokyo	14	0 2 5 9

Compare other Time Zones

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