Local Time in Pompton Lakes, United States

1

1

4

5

3

9

Sunday, 2

November 2025

Sunrise 06:29, Sunset 16:51, Day length 10:23
Moon 88.4%, Waxing Gibbous
Eastern Standard Time (EST), UTC-5
Daylight Saving Time (DST) (1 hour forward): Sunday, March 8 2026 03:00 — Sunday, November 1 2026 01:00

Time difference, hrs.

London	5	1 6 4 5
New York	0	1 1 4 5
Tokyo	14	0 1 4 5

Compare other Time Zones

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