National Heat Awareness Day
May 30, Friday
Purpose of the holiday
The main goal is to inform the public, especially outdoor workers, about precautions to take during extreme heat. This includes:
* Ensuring access to shade, rest, and water
* Recognizing symptoms of heat exhaustion and heat stroke
* Taking measures to prevent the body from overheating
Why is this important?
Extreme heat is one of the leading weather-related causes of death in the United States, claiming more than 700 lives annually. Many of these incidents can be prevented by following simple safety rules.
How to observe National Heat Awareness Day?
Here are some ways to participate:
* Sharing information about heat-related risks through social media and other channels
* Organizing educational events at workplaces and in communities
* Conducting safety inspections to ensure proper heat protection measures
* Supporting initiatives to provide drinking water and access to cool spaces for vulnerable populations
Hot weather safety tips
* Wear lightweight, light-colored clothing
* Avoid physical activity during the hottest parts of the day
* Drink water regularly, even if you're not thirsty
* Seek out cool places to rest
* Watch for signs of overheating: dizziness, nausea, headache