National Public Sleeping Day

February 28, Friday

National Public Sleeping Day — is a day dedicated to the importance of sleep and the need for rest, especially in public spaces. It is celebrated to remind people of the significance of adequate sleep for health and well-being. This day also aims to raise awareness about issues related to sleep deprivation and stress in society.

Goals of the Day
- Raise awareness about the importance of good sleep for health and quality of life.
- Support the cultural perception of sleep as a necessary aspect of daily life.
- Remind people of the importance of rest and maintaining a healthy balance between work and personal life.

History of the Day
The day was established to remind society that proper rest and sleep should not be seen as unimportant or unnecessary, especially in the modern way of life, where stress and heavy workloads often lead to sleep deprivation.

Main Activities
- Open lectures and workshops on the topic of sleep and its role in human life.
- Special initiatives such as "sleep zones" where people can rest in public spaces.
- TV programs and online content dedicated to healthy sleep.
- Campaigns to support people suffering from insomnia.

National Sleep Day in Public Places serves as a reminder of the importance of paying attention to our rest and not forgetting the role of sleep in maintaining health and well-being.

National Public Sleeping Day – days left: 3. Create Countdown to Event

National Public Sleeping Day in other years

2021 February 28, Sunday
2022 February 28, Monday
2023 February 28, Tuesday
2024 February 28, Wednesday
2026 February 28, Saturday