National Authenticity Day
August 16, Saturday
History and meaning
The holiday emerged as a response to the growing pressure of social standards, fashion trends, and societal expectations, which often push people to conform to others’ ideas of proper behavior, appearance, or success. National Authenticity Day is intended to inspire everyone to be honest with themselves and others, and to openly express their unique self.
How it is celebrated
On this day, people try to:
* Be aware of their true feelings and desires.
* Resist attempts to conform to imposed standards.
* Make choices based on their own values.
* Support others in their pursuit of being themselves.
Interesting fact
Psychologists believe that authenticity is directly linked to psychological well-being. People who allow themselves to be authentic experience less stress and feel greater life satisfaction.