National Herbs and Spices Day
June 10, Tuesday
History of the holiday
Although the exact origin date is unknown, National Herbs and Spices Day has been officially celebrated since 2015. Mentions of "Herb Day" existed as early as 1999. The holiday emphasizes the significance of herbs and spices throughout human history, and their use in both cuisine and medicine.
How is it celebrated?
There are many ways to celebrate this holiday:
* Start growing your own herbs at home
* Explore new spices and herbs by adding them to your daily meals
* Learn about the health benefits of herbs and spices and include them in your diet
* Prepare dishes from various world cuisines using their signature spices
Why is it important?
Herbs and spices not only improve the taste of food, but also offer health benefits:
* They can reduce inflammation and support digestion
* They contain antioxidants and other beneficial compounds
* They help reduce salt intake by replacing it with natural flavors
By celebrating National Herbs and Spices Day, you not only enjoy delicious food, but also take care of your health.