Eastern Standard Time

1

4

5

2

1

0

Friday, 6

February 2026

Eastern Standard Time (EST) is -5 hours behind Coordinated Universal Time, UTC-5, it is used in winter. In summer used Eastern Daylight Time, UTC-4
Wikipedia: Eastern Standard Time

Time difference, hrs.

London	5	1 9 5 2
New York	0	1 4 5 2
Tokyo	14	0 4 5 2

Compare other Time Zones

EST - CST, EST - MST, EST - PST

Countries in Eastern Standard Time