Share a Hug Day
July 30, Wednesday
Origin of the holiday
The initiative for the holiday belongs to American Misty Skye, who founded it in memory of her mother, Judy Harry, who died from COVID-19. The last thing she was able to do for her mother was to hug her. Therefore, July 30 became a day when everyone is encouraged to share hugs with loved ones and friends, and to cherish every moment spent together.
Meaning and goals
The holiday raises issues of:
* emotional support;
* the importance of presence and physical contact;
* the value of family and friendship;
* awareness of the fleeting nature of life.
It also helps people who have lost loved ones express their feelings and support others through sincere hugs.
How it is celebrated
On this day, it is customary to:
* hug relatives, friends, colleagues;
* share stories on social media with the hashtag #ShareAHugDay;
* organize charity events and flash mobs;
* visit people who need support.
Interesting facts
* Hugs promote the production of oxytocin — the hormone of happiness and trust.
* Even brief hugs reduce levels of stress and anxiety.
* Some psychologists believe that an adult needs at least 8 hugs a day for emotional health.
Conclusion
Share a Hug Day is a warm reminder of the importance of simple expressions of love. One sincere gesture can change someone’s day. Hugs speak louder than words and remain in memory as a symbol of genuine care and closeness.