National Tofu Day

September 1, Monday

National Tofu Day
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National Tofu Day is dedicated to the popular plant-based product, valued for its high protein content and versatility in cooking. Tofu is used in a variety of dishes worldwide — from traditional Asian recipes to modern vegetarian and vegan meals.

History and meaning
Tofu, or soy curd, originated in China over two thousand years ago and eventually spread to Japan, Korea, and other countries. The holiday was created to introduce people to the health benefits of the product and to showcase its diverse culinary uses. It also emphasizes a healthy lifestyle and alternative protein sources.

How it is observed
On this day, people may:

* prepare dishes using tofu and share recipes;
* visit restaurants offering soy-based dishes;
* hold tastings of different types of tofu, including fermented or marinated varieties;
* introduce children and adults to the health benefits of tofu and its history;
* share photos and stories about favorite tofu dishes on social media.

Why this day is important
National Tofu Day promotes healthy eating and the diversity of plant-based foods. It reminds us that even a simple product can be the foundation for tasty, nutritious, and creative dishes, and it encourages culinary experimentation.
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National Tofu Day in other years

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