Falls Prevention Awareness Day
September 22, Monday
Purpose of the holiday
The holiday is dedicated to raising public awareness about the risks of falls, especially among older adults. Falls are one of the leading causes of injury and reduced quality of life in older age. This day reminds people of the need for prevention and safety measures.
How it is celebrated
In different countries on this day, they organize:
* educational campaigns and lectures for older adults and their families
* free medical consultations and assessments related to balance and mobility
* programs to strengthen muscles and improve coordination
* dissemination of information on how to make homes safer and reduce the risk of falls
Interesting facts
* According to statistics, one in four people over the age of 65 experiences a fall at least once a year.
* Simple measures such as proper lighting, bathroom handrails, and non-slip mats can significantly reduce the risk of falls.
* Physical activity, yoga, or special balance exercises help strengthen muscles and reduce the likelihood of injury.
Falls Prevention Awareness Day in other years
- 2022 September 23, Friday
- 2023 September 23, Saturday
- 2024 September 22, Sunday
- 2026 September 23, Wednesday